Slowing Down To Speed Up June 14, 2016 It is now the end of May and I am amazed at how quickly this year is moving. Everywhere I go I hear people saying how fast time is going. I often fe… On Balance Read More
Reflecting On Everyday Accomplishments June 14, 2016 As I mentioned, last weekend I was sitting at my dining table in Jindabyne looking out over the beautiful lake feeling immense gratitude for my life. … On Balance Read More
Carpe Mane June 14, 2016 I’m not sure about you, but I am a morning person. This hasn’t always been the case. I used to happily sleep in to anywhere between 8-11 am. As … On Balance Read More
Musings from the Mind and It’s Potential Conference June 14, 2016 This year’s Mind and Its Potential Conference was a delightful smorgasbord of speakers and researchers who shared their ideas, thoughts and findings… On Balance Read More
Mindfulness Practice June 14, 2016 We have somewhere between 60,000 and 890,000 thoughts a day! Most of those thoughts are not useful but rather a distraction. Distraction is our bigg… On Balance Read More
Sombre Reflections June 14, 2016 The siege last week in Sydney has left us all reeling – somehow feeling personally touched by the events and the tragic loss of 3 lives. My thoughts… On Balance Read More
Mindfulness February 7, 2013 Conscious leadership development is based in neurobiology, quantum physics and transformational education. The premise is that when the mind changes… On Balance Read More
Appreciation February 7, 2013 There is more hunger for love and appreciation in this world than for bread – Mother Theresa In previous issues we have discussed the importance of … On Balance Read More
My Absolute No’s April 21, 2012 Recently I read a great book by Cheryl Richardson and within the covers she discussed the topic of absolute no’s. Absolute no’s provide a … On Balance Read More